Top 5 Best Anti-Snore Devices 2024

Margaret CurtissSenior Product Researcher at MyHealthBriefcaseLast updated: January 07, 2024Snoring is not just a nuisance that disrupts sleep, but it can also be an indicator of deeper health issues, such as obstructive sleep apnea. This condition, characterized by repeated pauses in breathing during sleep, can lead to daytime fatigue, irritability, and increased health risks like … Read more

The Ultimate Guide to Shaving With Sensitive Skin

Whether face, arms, legs, or other body parts, everyone’s hair has a different growth duration, depending on their skin type. Most men and women think that often shaving their face or body will make their hair grow faster. However, this is a misconception, and no evidence or study supports this theoretical concept.  Likewise, some believe … Read more

Ice or Heat for Shoulder Pain – An Essential Guide

The shoulder has a complex musculoskeletal structure with a versatile range of motion. When your shoulder undergoes damage, it does not move freely, causing severe discomfort and pain.  The ball-and-socket joint in the shoulder has three bones: the scapula, the clavicle, and the humerus. These three bones’ optimal health ensures the shoulder functions properly and … Read more

How to Sleep with a Broken Shoulder

The collarbone, the shoulder blade, and the humerus are three bones that make the shoulder’s skeletal structure. These bones are surrounded by a complex network of muscles, tissues, ligaments, tendons, and nerves.  Muscles in the shoulder are the deltoid, rotator cuff, and pectoral muscles. Arteries, veins, and nerves emerge from the lower part of the … Read more

How To Sleep After Shoulder Surgery

Sleeping after shoulder surgery can be difficult as it’s often difficult to get comfortable or you may roll over onto your injury during your sleep. Let’s take a look into how to get you healed up whilst still getting a sounds night sleep! Your shoulder contains three bones: the humerus, scapula, and clavicle. The humerus … Read more

Top 5 Best Knee Massagers in 2022

Best Knee Massagers

Top 5 Best Knee Massagers in 2023 Margaret CurtissSenior Product Researcher at MyHealthBriefcaseLast updated: March 07, 2023As we age, our bodies naturally start to ache and creak a bit more than they used to. One of the most common areas that can become sore and stiff is our knees. Knee pain can make it difficult … Read more

Best Wedge Pillow for Sleeping After Shoulder Surgery

Best-Wedge-Pillow-for-Sleeping-After-Shoulder-Surgery

Looking for the best wedge pillow for sleeping after shoulder surgery? Not to worry, this guide has got you covered! Shoulder surgeries like rotator cuff surgery are a delicate medical process that leads to pains, swellings, and inhibited mobility as the body begins its journey to healing. Your health care professionals would advise that you, … Read more

Top 5 Best Slippers for Plantar Fasciitis in 2022

Best Slippers for Plantar Fasciitis

Top 5 Best Slippers for Plantar Fasciitis in 2022 Margaret CurtissSenior Product Researcher at MyHealthBriefcaseLast updated: September 05, 2022It’s no secret that plantar fasciitis can be a real pain in the foot. It can make even the simplest activities excruciating. But finding the right pair of slippers can help to take the edge off, offering … Read more

Top 6 Best Pillow for Neck Pain and Headaches

Best Pillow for Neck Pain and Headaches

Top 6 Best Pillow for Neck Pain and Headaches in 2022 Margaret CurtissSenior Product Researcher at MyHealthBriefcaseLast updated: August 19, 2022A good night’s sleep is essential for everyone’s physical and mental well-being. However, for those who suffer from neck pain or headaches, finding a comfortable position can be a challenge. Pillows play an important role in … Read more