The first time I heard about apple cider vinegar (ACV), it was related to weight loss. At the time, I was visibly struggling with my weight. Due to the COVID-19 pandemic, I had developed and grown used to a sedentary lifestyle....
Being diabetic is not the end of the world, but it will surely constraint you in certain ways. Today, I’ll not be telling you what your doctor may have already told you. Instead, I’ll let you know how I beat Type...
There was a time when I thought I was born into this world to snore. I belong to the Grade 3 Snoring category as I am known to disrupt people’s sleep as if my life depended on it. If snoring were...
Looking for the safest blood pressure medication? This is my real-life review of Blood Pressure Support by VitaPost and why I think it’s the safest med you can take to manage your BP. PS: If you're in a haste, you can...
No, brain fog isn’t a medical condition. But it’s troubling all the same! You’ve probably felt how I did at the start of 2021. Disorganized, confused, forgetful, even losing the ability to string thoughts to words. Truth is, there’s a time...
Urinary incontinence – or loss of bladder control – is a phenomenon that occurs commonly in older adults, but it can occur at any age. It is the involuntary or reflexive leakage of urine – a problem of an overactive bladder....
Looking for the best wedge pillow for sleeping after shoulder surgery? Not to worry, this guide has got you covered! Shoulder surgeries like rotator cuff surgery are a delicate medical process that leads to pains, swellings, and inhibited mobility as the...
Thinking of the best health gifts for dad this year? Especially as things are beginning to get back to normal after the initial hit of the Novel Corona Virus? Well, I’ve compiled some of the best gifts you can give to...
Have you been considering opting for a natural treatment with CBD? No doubt you’d have come across a plethora of options on the market regarding hemp CBD products. Options are definitely encouraged, as it tells you that indeed, hemp CBD has...
I’ve written several posts about this common problem called back pain. We know it mainly affects the active population, this can be as a result of hours of sitting on your office chair or standing on queues in banks and other...
