Health Briefcase 
Whether face, arms, legs, or other body parts, everyone’s hair has a different growth duration, depending on their skin type. Most men and women think that often shaving their face or body will make their hair grow faster. However, this is a misconception, and no evidence or study supports this theoretical concept. Likewise, some believe … Read more
The shoulder has a complex musculoskeletal structure with a versatile range of motion. When your shoulder undergoes damage, it does not move freely, causing severe discomfort and pain. The ball-and-socket joint in the shoulder has three bones: the scapula, the clavicle, and the humerus. These three bones’ optimal health ensures the shoulder functions properly and … Read more
The collarbone, the shoulder blade, and the humerus are three bones that make the shoulder’s skeletal structure. These bones are surrounded by a complex network of muscles, tissues, ligaments, tendons, and nerves. Muscles in the shoulder are the deltoid, rotator cuff, and pectoral muscles. Arteries, veins, and nerves emerge from the lower part of the … Read more
Sleeping after shoulder surgery can be difficult as it’s often difficult to get comfortable or you may roll over onto your injury during your sleep. Let’s take a look into how to get you healed up whilst still getting a sounds night sleep! Your shoulder contains three bones: the humerus, scapula, and clavicle. The humerus … Read more
Top 5 Best Knee Massagers in 2023 Margaret CurtissSenior Product Researcher at MyHealthBriefcaseLast updated: March 07, 2023As we age, our bodies naturally start to ache and creak a bit more than they used to. One of the most common areas that can become sore and stiff is our knees. Knee pain can make it difficult … Read more
Looking for the best wedge pillow for sleeping after shoulder surgery? Not to worry, this guide has got you covered! Shoulder surgeries like rotator cuff surgery are a delicate medical process that leads to pains, swellings, and inhibited mobility as the body begins its journey to healing. Your health care professionals would advise that you, … Read more
Top 5 Best Slippers for Plantar Fasciitis in 2022 Margaret CurtissSenior Product Researcher at MyHealthBriefcaseLast updated: September 05, 2022It’s no secret that plantar fasciitis can be a real pain in the foot. It can make even the simplest activities excruciating. But finding the right pair of slippers can help to take the edge off, offering … Read more
Top 6 Best Pillow for Neck Pain and Headaches in 2022 Margaret CurtissSenior Product Researcher at MyHealthBriefcaseLast updated: August 19, 2022A good night’s sleep is essential for everyone’s physical and mental well-being. However, for those who suffer from neck pain or headaches, finding a comfortable position can be a challenge. Pillows play an important role in … Read more
Top 5 Best Ear Wax Removal Tools In 2022 Margaret CurtissSenior Product Researcher at MyHealthBriefcaseLast updated: September 15, 2022Ear wax is a natural substance produced by the ear to protect itself against dirt, sand, and bugs entering inside and damaging the inner parts of it. However, if not removed regularly, wax can build up excessively and … Read more
Did you know that toning is all about fine-tuning, finishing touch that changes the simple into something polished? Do-it-yourself hair experiments can result in some very unpleasant, long-term results, from catastrophic haircuts to dye jobs gone terribly wrong. For instance, hair toner is utilized to fix any unwanted undertones or add a hue to your … Read more